Support
Email us at
support@getbeatdown.comTell us your iPhone model, iOS version and the app version (Settings in the app, at the bottom). We’ll get back to you as soon as we can.
Frequently asked questions
What is Beatdown?
Beatdown is a gym timer for iPhone. Pick a timer, set it in a few taps, and read it from across the room in big digital-clock numerals. It includes Tabata, intervals, EMOM, AMRAP, RFT, and a simple count up or down.
Do I need an account?
No. There is no account or sign-in. Your timers, history and settings stay on your iPhone.
Is it free?
Yes. Beatdown is free, with no in-app purchases, no subscriptions and no ads.
What timers are included?
Six:
Tabata: 20 seconds on, 10 off, 8 rounds, or set your own. Intervals: any work and rest, any number of rounds. EMOM: every minute on the minute, all work, with “Minute 5 / 12” progress. AMRAP: the clock counts down from your cap and a big tap target logs each round; an optional round goal does not stop the timer. RFT (rounds for time): the clock counts up, you tap as each round is done, with an optional time cap. Timer: a simple count up (with an optional cap) or count down.
How do I pair a heart rate strap?
Every timer works without a sensor. To see live heart rate and zones, put on a standard Bluetooth heart rate strap or armband and pair it in Settings, then Heart rate. Average, max and recovery show on the summary after the workout.
Does Beatdown work with Apple Health?
Optionally, and only as a write. Settings > “Save workouts to Health” is off by default. When you turn it on, Beatdown asks for permission to write Workouts and Heart Rate. It never requests read access and never reads your Health data. Finished workouts of a minute or longer are saved.
Will the cues play over my music or podcast?
Yes. 3-2-1 beeps and haptics play before every change, mixed over your own music or podcast. You can instead lower your music during the workout, or turn sound off, in Settings > Audio cues.
Can I see the timer on my Lock Screen?
Yes. Start a workout and lock the iPhone, or go to the Home Screen: a Live Activity shows the phase and the time left on the Lock Screen and in the Dynamic Island. It ends shortly after the workout.
Can I use Beatdown in landscape?
Yes. Turn your iPhone sideways during a workout for the landscape clock, with even bigger numerals.
Can I name work segments?
Yes. Names are optional — for example, “Push” and “Pull” on alternating minutes.
Where is my data stored?
Only on your iPhone. There is no account, and Beatdown doesn’t collect data, show ads, or include analytics. Deleting the app deletes your timers, history and settings. See our privacy policy.
Is Beatdown a medical device?
No. Beatdown is not a medical device. Check with your doctor before starting a new exercise program.